Meet Amelia!
Be True Coaching
Certified Career Coach & Fitness Coach
I hold an HR Certificate from Conestoga College in Human Resources Management, complemented by a Certified Career Coach accreditation from IAP Career College. My professional journey in HR & Recruitment commenced nearly a decade ago, during which time I've gained valuable experience across various industries, including finance, insurance, agency/government, and tech startups. My passion for people is unwavering; I find immense joy in connecting with individuals, understanding their unique journeys, and assisting them on their path forward.
Another passion of mine, which I've nurtured for over six years, is fitness. My commitment to a rigorous five-day-a-week training routine, each session lasting a minimum of one hour, has become as integral to my weekday routine as my morning coffee. This dedication prompted me to offer fitness coaching services, both in my home gym and virtually, primarily catering to women in need of that extra motivational push.
Over the past year, I've embarked on an incredible journey of self-discovery, fueled by a diverse range of books, including "Think Like a Monk" by Jay Shetty, "Radical Candor" by Kim Scott, "8 Rules of Love" by Jay Shetty, among others. The insights I've gained from these readings have enriched both my personal and professional life, shaping my daily routines and interactions.
Outside of my reading and fitness pursuits, I relish in long walks while absorbing enlightening podcasts, host gatherings for my friends, engage in creative DIY projects within my home, and cherish quality time spent with my partner and our beloved furry companions.
About Be True's Coaching Mission
If you're feeling stuck in your career or need help reaching your fitness goals, Be True Coaching is here for you. I truly believe that both mental and physical health go hand in hand when it comes to achieving goals that you set for yourself.
My career coaching services with 10 years of HR & Recruitment experience are designed to help you understand more about your skills and experience and how we can highlight it to a future employer. I offer personalized services such as interview preparation, mock interviewing, resume writing or editing, and LinkedIn profile revamp or creation.
In addition, I also provide specialized fitness coaching for women in-house in the comfort of my home gym or virtually with workouts catered to your specific needs and goals. If you find yourself needing an accountability buddy, motivator and someone to show you true results, look no further!
As a person who is neurodivergent and comes from a background of being a visible minority, I am passionate about Equity, Diversity and Inclusion and welcome folks of all backgrounds to seek me out so they can also be their true authentic selves.